Am I Suffering From Depression

There are certain points in almost everyone’s lives when the question, “Am I suffering from depression?” comes up. Just because you're asking yourself this question dosen't mean you need to run out and get a prescription for an antidepressant. There are specific symptoms of depression that must be looked at before considering any type of medication.

One day, I was asking myself this very question. Am I suffering from depression simply because I was just pondering the notion? Probably not. There are things that contribute to our everyday moods. Clinical depression is very different from just feeling down or in the doldrums. You also need to consider the other symptoms that come into play when a person is clinically depressed

Do I have insomnia, or am I sleeping way too much? Do the things that I used to love to do no longer bring me enjoyment? Am I irritable and contentious? Do I have grave thoughts of death or suicide that seem overwhelming? Am I suffering from depression truly?

The real dilemma lies in the simple fact that everyone feels depressed now and then. However, clinical depression is a persistent problem. Other people might tell you to "just snap out of it", but when you are in a real depressive state, it's not possible. There are also no good reasons for the dark emotions that you feel, either.

Am I suffering from depression or am I just going through a tough time? Life altering events and such as a death in the family or even a rough divorce can cause you into to spiral into a dark chasm of doom and gloom. There are good reason for the unpredictable emotions and feelings of dismay. If these emotions become all encompassing, then it would be a good idea to seek help.

Basically, you need to ask yourself if your current state of mind is intruding on your ability to function normally. Can I complete my everyday tasks as I normally would in spite of my current dreary outlook? Am I having problems maintaining good working relationships with my coworkers, friends and family because of my mood? Am I suffering from depression?

These type of questions are never easy for anyone to answer, especially if you are in the middle of some kind of life changing event. Talking to a professional is a good way to go but don't forget to remain objective and don't let your dreary feelings get in the way of a real diagnosis.